Monday, September 20, 2010

Beetroot Stir Fry with Coconut

Here i am with healthy veggie BeetRoot .......

What We Need :

Beetroot - 4no of medium size
Coconut - 1/2cup grated
Onion - 1no
Ginger Garlic Paste - 1spn (optional)
Urad dal - 1/2spn
Jeera - 1/2spn
Green Chillies - 4no can be changed to your taste
Curry leaves - a spring

Salt to your taste

How To Do :

  • Peel and grate beetroot and coconut seperately and keep a side.
  • In a pan heat a spn oil splutter jeera, curry leaves add urad dal, green chillies and chopped onion fry until onions are transculent. Fry ginger garlic paste also, this is optional.
  • Now add grated beetroot and fry for a 2minute now add enough salt and let it cook with a lid on top of it.
  • Ones it is done add grated coconut and mix well fry for another minute.
 Here is my Beetroot fry with coconut, serve hot with white rice or any roti........

3 comments:

  1. Loved the addition of coconut in there...Delicious stir fry.

    ReplyDelete
  2. Yum! I've never heard of a beetroot stirfry. I'd love to try it. Looks amazing.

    ReplyDelete

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