Monday, September 20, 2010

Beetroot Stir Fry with Coconut

Here i am with healthy veggie BeetRoot .......

What We Need :

Beetroot - 4no of medium size
Coconut - 1/2cup grated
Onion - 1no
Ginger Garlic Paste - 1spn (optional)
Urad dal - 1/2spn
Jeera - 1/2spn
Green Chillies - 4no can be changed to your taste
Curry leaves - a spring

Salt to your taste

How To Do :

  • Peel and grate beetroot and coconut seperately and keep a side.
  • In a pan heat a spn oil splutter jeera, curry leaves add urad dal, green chillies and chopped onion fry until onions are transculent. Fry ginger garlic paste also, this is optional.
  • Now add grated beetroot and fry for a 2minute now add enough salt and let it cook with a lid on top of it.
  • Ones it is done add grated coconut and mix well fry for another minute.
 Here is my Beetroot fry with coconut, serve hot with white rice or any roti........


  1. Loved the addition of coconut in there...Delicious stir fry.

  2. Yum! I've never heard of a beetroot stirfry. I'd love to try it. Looks amazing.


ThanQ for dropping bye , your comments will help me do better :)